Healthy Crispy Corn


Prep Time
15 mins
Cook Time
30 mins
Let's explore how to make healthy sweet corn, a version of the tasty, restaurant-style crispy corn. Instead of deep-frying as done in restaurants, we'll prepare this dish using less oil while maintaining a similar crispiness and taste, suitable for serving as a tea-time snack or a delightful treat for kids between meals.
Course: Appetizer, Snack
Cuisine: Indian
Keyword: Crispy Corn, healthy crispy corn
  • 2 cups Sweet Corn
  • 1 tbsp Rice Flour
  • 2 tbsp Corn Flour
  • 1 tsp Chili Powder
  • 1 tsp Salt
  • 1 tsp Coriander Seeds Powder
  • 1/4 tsp Turmeric Powder
  • 1/4 tsp Garlic Cloves (chopped)
  • 1 tsp Lemon Juice
  • 1 tbsp Butter
  • 1 tbsp Oil
  1. To make healthy crispy corn, start with 2 cups of sweet corn. Begin by boiling the sweet corn.

  2. Heat a pan and fill it with more than half its capacity with water.
  3. As the water starts to simmer, add 2 cups of sweet corn.
  4. The cooked sweet corn will float on the water; drain off the excess water.
  5. Transfer the boiled sweet corn to a mixing bowl.
  6. Add chili powder, salt, 1/2 tsp coriander seeds powder, 1/4 tsp turmeric powder, 1/4 tsp chopped garlic, 1 tbsp rice flour, 2 tbsp corn flour, and 1 tsp lemon juice. Mix well.
  7. Ensure the sweet corn is thoroughly coated with the flour and spices. If the mixture becomes too runny, add more flour.
  8. Now, let's move on to the frying process. Heat 1 tbsp butter in a pan and add about 1 tbsp oil.

  9. Introduce the prepared sweet corn into the pan.

  10. Cook on low flame while continuously stirring and mixing.
  11. The sweet corn will take some time to become crispy since we're not deep-frying.
  12. Continue stirring and cooking until the corn achieves a crispy texture.
  13. Turn off the stove once the sweet corn turns crispy. Serve hot.

  14. For an extra burst of flavor, consider adding chat masala or garam masala to the healthy crispy corn.

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